start all over

after a year and so what have i learnt?

i've learnt that i'm now 52-54kg.-_-" Motivation and Emotion subject is over and done with.and tee hee i did get an A for that subject :) but besides learning that i've put on weight,i've learnt how to do it better this time round.

First off, i've started Dance Aerobic classes.the fact that i paid for it means i would go for it every week,which means i would exercise at least once a week.and because it is fun.and not gay at all to do dance aerobics,i might do it by myself at home on alternate days.but not today,cause i'm still sore from yesterday.yes i am very unfit i know.

Secondly, i'm doing this not only because i have to, it's because i want to. i'm going to be 21 this year and i think i owe it to myself to be healthy and fit at 21.i strongly believe that i do have an hourglass figure,it's just that accumulation of a tummy made the figure not-so-appealing. i shall not waste what my dad,mum and God has given me.and also, to be healthy.if i keep putting on weight,how would i look like when i start working?how would i look like when i start having my own babies?and also stamina.i want to go jungle trekking!

Thirdly, my clothes are beginning to feel tight around the shoulder and upper arm,esp the sleeves.and yes i am aware that my upper arms are getting flabbier and flabbier by the day. in times of recession like this,it is only wise to cut down on food and start exercising,instead of buying new clothes to fit my body. and i always want to maximies the usage of what i pay for.be it printed useless journals or textbooks.so the same shall it be with my clothes.i paid full price for them, so i shall look my best in it.and that explains this effort to loose weight.

Lastly, i've started counting calories. I am only allowed an intake of 1622 calories per day. of course i'll try to not exceed 1500 everyday, though i think that's impossible cause most of the food or drinks have calories and i doubt they are accurate.

that's all for today.would update about my calorie intake tomorrow!