It has been a LONG time since i updated!
it has also been a long time since i've exercised *shame shame* but i did went FRIM 2 Saturdays ago..ahh i love jungle trekking..:) and I did swim yesterday but huhu i only manage to do 20 laps!
I thought I would gain back a lil cause I've been snacking a lil..*sigh* but then the weighting scale showed that I am 50kg!
Praps bought a new weighting machine...finally...after bugging him abt it for so longg..and it says I am 48kg!weird!I have a feeling I'll be monitoring my weight more closely now..HAHA thanks to the weighting machine :)
would try to swim at least every Sat morn.
Sunday, August 30, 2009
Saturday, July 25, 2009
below 50kg
what..49.5kg is consider below 50 wert..
ohmygosh la..i've never been below 50kg before..in the past..erm 2-3 years?the last time i was below 50kg was back in high school and that's like 4 yrs ago..i couldn't believe my eyes when i saw the weighing scale..cause usually it's either 51 or 52kg..but oh wow below 50kg :)
but i feel my stamina has been going down..only did 30 laps today..cause Edward was with me..and the sun was blazing hot..but the swim felt good!
and i've been snacking again..need to have more self-control..but i guess it's good now that i know when to stop eating..it's like though i didn't finish the food on the table...my tummy knows when to signal for me to stop eating.i always try not to eat too full :)
but i doubt i can hit 48kg by august o.O
ohmygosh la..i've never been below 50kg before..in the past..erm 2-3 years?the last time i was below 50kg was back in high school and that's like 4 yrs ago..i couldn't believe my eyes when i saw the weighing scale..cause usually it's either 51 or 52kg..but oh wow below 50kg :)
but i feel my stamina has been going down..only did 30 laps today..cause Edward was with me..and the sun was blazing hot..but the swim felt good!
and i've been snacking again..need to have more self-control..but i guess it's good now that i know when to stop eating..it's like though i didn't finish the food on the table...my tummy knows when to signal for me to stop eating.i always try not to eat too full :)
but i doubt i can hit 48kg by august o.O
Saturday, June 20, 2009
webbed feet
okay it has been a long time since i updated this blog.my weight has been fluctuating.that day it was 52kg and today it was 51kg -_-"
today the weather was perfect for a good swim.not too hot.and it did not rain.i tried my best to make it to 40 laps.and when i got out of the pool,it was 3pm.i was surprised.i was thinking it would be 4 something.this means that i took an hour to do 40 laps.
haha but i have to sit down on the bench for 20 minutes.cause i had toe cramps!ahh they hurt and i was scared for awhile.i could only hold them and massage them.they look like webbed feet!haha i thought i was going to turn into a duck!
oh well i really hope i can swim there forever.but one day i would have to wake up and face reality that my membership would be taken away sooner or later,hopefully later than sooner.
i got to hunt for new pools to swim in.i cannot give up swimming.will not.
today the weather was perfect for a good swim.not too hot.and it did not rain.i tried my best to make it to 40 laps.and when i got out of the pool,it was 3pm.i was surprised.i was thinking it would be 4 something.this means that i took an hour to do 40 laps.
haha but i have to sit down on the bench for 20 minutes.cause i had toe cramps!ahh they hurt and i was scared for awhile.i could only hold them and massage them.they look like webbed feet!haha i thought i was going to turn into a duck!
oh well i really hope i can swim there forever.but one day i would have to wake up and face reality that my membership would be taken away sooner or later,hopefully later than sooner.
i got to hunt for new pools to swim in.i cannot give up swimming.will not.
Saturday, May 30, 2009
Monday, May 25, 2009
Cycling downhill
swimming on Friday was different.i felt like i could swim forever.and i just kept going on and on.i wish i could swim forever.cause when you're in the water,nothing matters :)
went cycling at Bukit Cahaya Seri Alam with bro john,jolene,ravin and joash on Saturday.it was fun.at first i shriek all the way while going downhill..but later i found the fun in it..haha better than going uphill -_-" and my butt muscles still hurt...hope to go back and cycle again there one day!
the only time you can be so happy when things are going downhill is when you are cycling!
went cycling at Bukit Cahaya Seri Alam with bro john,jolene,ravin and joash on Saturday.it was fun.at first i shriek all the way while going downhill..but later i found the fun in it..haha better than going uphill -_-" and my butt muscles still hurt...hope to go back and cycle again there one day!
the only time you can be so happy when things are going downhill is when you are cycling!
Monday, May 18, 2009
it's the Climb
went and climb Gasing Hill last Saturday with bro john,joe and joash. it was great exercise..i really enjoy trekking..haha Gasing Hill made FRIM looked like a playground. it was tough..but i just kept going and before you know it, it's over.HAHA.
went swimming today.kinda hard to do 20 laps without Jacq to encoruage me.but i did it.and steam bath was awesome *thumbs up*
it's getting tougher to lose weight.i wonder if it's cause i've hit the plataeu or whatever they call it.would not give up.
went swimming today.kinda hard to do 20 laps without Jacq to encoruage me.but i did it.and steam bath was awesome *thumbs up*
it's getting tougher to lose weight.i wonder if it's cause i've hit the plataeu or whatever they call it.would not give up.
Wednesday, May 13, 2009
standing at 51kg!
went swimming today.by myself.i took 40 minutes to do 20 laps.went swimming though i had dance aerobics yesterday...cause i felt that yesterday's aerobics was not enough..
then after swimming and 20 mins of steam bath..i went down to the gym to get my weight measurement...i was hoping for it to remain at 51.5 kg..but boy oh boy was i surprised when the needle points at 51kg =)
i hope i hit my target soon!
then after swimming and 20 mins of steam bath..i went down to the gym to get my weight measurement...i was hoping for it to remain at 51.5 kg..but boy oh boy was i surprised when the needle points at 51kg =)
i hope i hit my target soon!
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