went and climb Gasing Hill last Saturday with bro john,joe and joash. it was great exercise..i really enjoy trekking..haha Gasing Hill made FRIM looked like a playground. it was tough..but i just kept going and before you know it, it's over.HAHA.
went swimming today.kinda hard to do 20 laps without Jacq to encoruage me.but i did it.and steam bath was awesome *thumbs up*
it's getting tougher to lose weight.i wonder if it's cause i've hit the plataeu or whatever they call it.would not give up.
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