did not get to swim 10 laps.cause i had other missions to take care of Y.Y i know that's not the excuse.but i would try to swim as soon as possible.and for as long as possible.and as much as possible.
today i had egg sandwhich,a packet of Milo,2 cream crackers,half bowl or rice,tauhu,steam meat,bowl of soup and some oranges and apples.and i am hungry now Y.Y but i am bertahaning cause it's past 12 di.
went for aerobics that day and i gave my all cause it was the last lesson that i've paid.next week have to pay again hehe.but i think it's worth it.RM20 for 4 lessons :)
and i've received some encouragement in the form of praises from Ms Jeannie and Dr Priya and Ms Anne haha.they all said i've lost weight.though i don't think i did.wouldn't know cause i forgot to weight myself when i went and play squash with pat last friday.too excited abt going for the steam bath after the game.haha.
it was nice to sit down and talk to Gim Soon and Jasmine about loosing weight.and they gave me ideas and ways.and Gim Soon became my biggest inspiration when he showed me an old photo of him.HAHA.nothing is impossible.but the key is to have determination and motivation.
LOTS of determination.
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