breakfast: banana pie
lunch: fried meehoon and fried egg.
dinner: rice,vege,fish,fried brinjal with meat (the young tau foo type) and soup.
played squash with Patricia..and cause we didn't play game and played for an hour or so, it wasn't really a hardcore workout.but i'm glad i went cause i got to sweat and it IS exercise.the beginning of many squash sessions to come.even better still,i get to spend time and catch up with Pat :) hopefully this can be a weekly routine!cause i really had fun playing squash!
and came home, cool myself down by doing those stretching exercises.i shall give a name to it.how abt must-do-everyday exercise?haha
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